Moistening lung and relieving cough sugar water -- sugar water loquat
Loquat is rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium and vitamins A, B and C. Rich in vitamin B and carotene, it can protect eyesight, keep skin healthy and moist, and promote children's physical development. Vitamin B17 contained therein is also a nutrient for cancer prevention. Therefore, loquat is also known as the "crown of fruits". It can promote appetite and help digestion; It can also prevent cancer and aging.After cooking with rock sugar, loquat is softer and sweeter, and tastes more delicious. Moreover, the juice of boiled loquat also has a faint fruity fragrance. It tastes sweet and moistens the lungs. It is the best dessert for children.Loquat Pulp can moisten lung and relieve cough, and loquat fruit core can reduce phlegm and relieve cough. If the two are boiled together, sugar water can moisten lung and reduce phlegm, relieve cough and reduce Qi. It can be used for lung meridian dryness and heat, cough and expectoration.Loquat is especially suitable for people with pulmonary impotence, cough, chest tightness, phlegm, hematemesis and scurvy.However, people with spleen deficiency diarrhea and diabetes should avoid food.Such a delicious bowl of sugar water, coupled with a lovely strawberry soup plate, immediately makes people's appetite open.Even if you don't eat, you will feel a warm sense of happiness.Just like this, a beautiful container can change our mood and appetite so easily.Think about it, isn't happiness like this? As long as we are good at feeling, a small change can also bring us great surprise and happiness
Step 1 . Raw material drawing.
Step 2 . Clean the loquat, remove the stalk and peel it.
Step 3 . Cut a mark in the middle with a knife and break it in half with your hand.
Step 4 . Take out the core and tear off the membrane inside the pulp.
Step 5 . Treat all loquat fruits in this way, put them into a small soup pot, and add 1 small bowl of water.
Step 6 . Fire, add rock sugar and cook.
Step 7 . Boil until the Loquat Pulp changes color and the rock sugar completely melts (about 8-10 minutes).
Step 8 . Turn off the fire, take out sugar water loquat, put it into your favorite container, and then eat it while it is hot.
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