Fried sliced meat with fresh mushrooms-You Are Foodie

By Newman
20

Fried sliced meat with fresh mushrooms

As the saying goes: four legs are not as good as two legs, and two legs are not as good as one leg. This "one leg" refers to mushrooms. Mushrooms are rich in nutrition and 18 kinds of amino acids. The amino acid composition of protein in some mushrooms is better than that of beef. The nutritional value of mushrooms is second only to milk, and the protein content is also very high. Mushrooms contain a variety of vitamins, especially for human intake of vitamin D, vitamin A plays a very important role. Many mushrooms contain carotene, which can be converted into vitamin A in the human body. Therefore, mushrooms are also known as the "treasure house of vitamin a".

Main Ingredients

Auxiliary Ingredients

coriander A moderate amount of
Light soy sauce appropriate amount
salt A moderate amount of
oil appropriate amount

Flat mushrooms are not afraid of stewing. They can be stewed more often. Leeks can be placed before they come out of the pot according to personal preferences. If the meat is salted in advance, it will make the meat delicious, tender and smooth.

Step 1 . Wash flat mushrooms and tear them into long pieces.

Step 2 . Boil the water in the pan and add the mushrooms.

Step 3 . Boil the water again and cook for two minutes.

Step 4 . Remove it and then cool it.

Step 5 . Marinate pork with onion, ginger, soy sauce and oil for a while, so the meat will be more tender.

Step 6 . A moderate amount of chives. I grow my own chives, a little thin.

Step 7 . Heat the wok and drain the oil.

Step 8 . Add the meat and stir fry until done.

Step 9 . Add the mushroom and stir well.

Step 10 . Add some soy sauce and stir well.

Step 11 . Don't smoke too much.

Step 12 . Stir fry for 2-3 minutes.

Step 13 . The soy sauce flavor has gone deep into the mushroom.

Step 14 . At this time, it will be better to add chives and choose thicker ones. Stir well

Step 15 . Add appropriate amount of water to the lid of the cauldron and simmer for a while.

Step 16 . When the water is dry, the mushroom itself has a delicious taste. MSG can be omitted and garnished with coriander.

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