Congee with raw fish and spring vegetables

Raw fish is tender, tastes delicious, and has high nutritional value. It can be eaten after illness, postpartum and surgery. It can not only generate muscle and blood, accelerate wound healing, but also treat edema, dampness arthralgia, beriberi, hemorrhoids, scabies and other diseases.Spring vegetables are beneficial to five internal organs, dredging meridians, clearing stomach heat, clearing heat and diuresis;It is used for adverse urination, hematuria, milk obstruction, etc.Therefore, in Chaoshan, the women who are in confinement eat the most. In fact, they are also a congee suitable for all ages

Main Ingredients

• rice A moderate amount of
• Spring vegetable appropriate amount
• Raw Fish One article

Auxiliary Ingredients

• mushrooms A moderate amount of
• ginger appropriate amount

The main reason is that the porridge cooked in advance should be heated. The rice soup is rich and sticky, and the taste is the same as that cooked in casserole. Pressure cooker can save a lot of time. Lazy people always have their own way