Tomato with onion-You Are Foodie

By Doreen
65

Tomato with onion

Many people are afraid to cut onions, but I have a way to deal with them. In fact, it is very simple to put the onions bought back in the refrigerator for a day or two, and take them now. In this way, when the frozen onions are cut with a knife, they will not stimulate the eyes to cry. Onion is rich in nutrition, has strong bactericidal effect, and its pungent smell can stimulate the secretion of stomach, intestines and digestive glands, enhance appetite, treat dyspepsia and promote digestion. Onion does not contain fat, and its essential oil contains a mixture of sulfur-containing compounds that can reduce cholesterol, which can cause symptoms such as usability, loss of appetite, food retention, etc; Onion is the only known product containing prostaglandin a. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thus reducing blood pressure, reducing peripheral blood vessels, increasing coronary blood flow, and preventing thrombosis. It can resist the effect of catecholamines and other pressor substances in the human body, and promote the excretion of sodium salt, so as to reduce blood pressure. Regular consumption has a health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases. So onion is especially suitable for patients with hypertension, hyperlipidemia, arteriosclerosis and other cardiovascular diseases, diabetes, cancer, acute and chronic enteritis and indigestion.The tree tomato used to mix onions in this dish belongs to wood tomato, which is a kind of tomato growing on trees. The tree tomato is more sour than ordinary tomatoes, and the fruit is rich in pectin, vitamins and iron.

Main Ingredients

Tree tomato 85 g
onion 150 g

Auxiliary Ingredients

coriander A moderate amount of
White sugar A tspful
Fish sauce A tspful
Green lemon Half

When mixing onions, you must remove the pungent taste of onions with green lemon. The mixed onions should be pickled for several hours before eating. If it is summer, you can put them in the refrigerator and then eat them. The taste is better.

Step 1 . While roasting the tree tomato, wash the onion, cut a knife at the top and bottom of the onion, and then peel off the onion slices and cut them into onion shreds.

Step 2 . Cool the roasted tree tomato slightly, then peel it out and put it in a small bowl, and press it into mud with a spoon.

Step 3 . Put a spoonful of fish sauce into the tomato bowl.

Step 4 . Add a spoonful of sugar and stir well.

Step 5 . Put the chopped onion shreds into a large bowl and squeeze in half of the green lemon juice.

Step 6 . Pour the prepared ketchup into the onion bowl.

Step 7 . Add some cut coriander, stir well and marinate for two hours to remove the pungency of onion.

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