Garlic kelp

Kelp's status in Korea is as unshakable as that of a mother. Even so far, kelp is often seen in Korean dramas. Although it is simple, it is full of rich nutrition. So that people can cheer up and live a long and healthy life. Therefore, kelp is also known as "longevity dish".People in Northeast China don't often drink kelp soup as Koreans do. The most common way here is to mix it into cold dishes, and the most common is garlic kelp. The spicy mashed garlic juice with refreshing kelp really makes people feel very appetizing.Make such a cheap and good salad, and let its dark green light give us courage and confidence in life~~

Main Ingredients

• Kelp 270 g

Auxiliary Ingredients

• Chinese wolfberry A moderate amount of

1. Clean the kelp first and then soak it in water. Boil the kelp directly with the soaked water. In this way, mannitol and some vitamins dissolved in water can be avoided from being discarded, thus preserving the effective ingredients in kelp.2. Medlar can be soaked in warm water for a few minutes, and then softened to taste good.3. Kelp is a little salty. Pay attention to the dosage when putting salt.