Garlic kelp-You Are Foodie

By Muriel
34

Garlic kelp

Kelp's status in Korea is as unshakable as that of a mother. Even so far, kelp is often seen in Korean dramas. Although it is simple, it is full of rich nutrition. So that people can cheer up and live a long and healthy life. Therefore, kelp is also known as "longevity dish".People in Northeast China don't often drink kelp soup as Koreans do. The most common way here is to mix it into cold dishes, and the most common is garlic kelp. The spicy mashed garlic juice with refreshing kelp really makes people feel very appetizing.Make such a cheap and good salad, and let its dark green light give us courage and confidence in life~~

Main Ingredients

Kelp 270 g

Auxiliary Ingredients

Chinese wolfberry A moderate amount of

1. Clean the kelp first and then soak it in water. Boil the kelp directly with the soaked water. In this way, mannitol and some vitamins dissolved in water can be avoided from being discarded, thus preserving the effective ingredients in kelp.2. Medlar can be soaked in warm water for a few minutes, and then softened to taste good.3. Kelp is a little salty. Pay attention to the dosage when putting salt.

Step 1 . Clean the kelp.

Step 2 . Add proper amount of cool water to soak for about 2 hours.

Step 3 . Peel and dice the garlic.

Step 4 . Put the garlic into a small bowl, and pound the garlic with one end of the rolling pin.

Step 5 . Add a little salt, chicken essence and sesame oil, and mix them into garlic puree.

Step 6 . Pour the water soaked in kelp into the pot together with kelp, boil it, and then boil it for a few minutes until the kelp becomes soft.

Step 7 . Rinse it with cold water and drain it.

Step 8 . Cut the long section.

Step 9 . Add proper amount of salt and chicken essence and mix well.

Step 10 . Add garlic paste.

Step 11 . Add sesame oil and mix well.

Step 12 . Pick it into the plate and decorate it with medlar.

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