Fern root powder in cold sauce-You Are Foodie

By Suzanne
40

Fern root powder in cold sauce

Fern root powder is a natural wild plant with the same origin of medicine and food. It can be used as medicine and edible. It is rich in iron, zinc, selenium and other trace elements, vitamins and a variety of essential amino acids. Its VC content is more than 28 or 6 mg / 100g. The compendium of Materia Medica contains fern root to dispel heat, detoxify, diuresis, make you fall asleep and supplement the five internal organs. Fern root starch is a wild rare food that people have always loved

Main Ingredients

Fern root powder A moderate amount of

Auxiliary Ingredients

Cilantro powder appropriate amount
Scallion powder appropriate amount
Deep-Fried Peanuts appropriate amount

If you put some small red pepper or chili oil, it will taste better. Because the family doesn't eat spicy food, it is omitted.

Step 1 . Put an appropriate amount of water into the container, wait for the water to boil, add fern root powder, turn off the heat, cover and soak.

Step 2 . Put salt, vinegar, white sugar, soy sauce, monosodium glutamate, sesame oil, and chopped scallions in a bowl and mix well.

Step 3 . Soak the fern root powder until it becomes soft, and use chopsticks to easily cut it off before removing it. Add chopped cilantro and pour in the sauce. I forgot to put the cucumber shreds.

Step 4 . Add a few more fried peanuts and mix well.

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