Noodles with tomato, egg and spinach-You Are Foodie

By Barton
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Noodles with tomato, egg and spinach

Spinach noodles not only have the nutrition of spinach, but also integrate the nutrition of noodles. Blanching spinach in boiling water effectively removed the oxalic acid in spinach, and then used spinach and noodles, which did not damage the nutritional quality of the original grain, retained the original protein and carbohydrate of wheat, and adapted to the trend of returning to nature. This time I made tomato, egg and spinach noodles.

Main Ingredients

flour 100g
Spinach 300 g

Auxiliary Ingredients

It is the current method to extract juice and noodles with a juicer. Spinach must be blanched first to remove the oxalic acid. The purely manual method is to blanch spinach and directly mix noodles. Personally, I think the latter is more scientific.2. It will be more powerful to add a small amount of salt when mixing noodles. The living noodles are harder than the dumpling noodles.3. When laminating sheets, each fold should be sprinkled with dry powder to prevent adhesion.4 do not add water during the whole dough mixing process. Use spinach instead.5 hand rolled noodles are better than machine pressed noodles.

Step 1 . Clean the spinach.

Step 2 . Put water in the pot to blanch spinach, and blanch the spinach in cold water.

Step 3 . Drain the spinach. Chop the spinach. Prepare the flour, add a little salt to the flour, and put the spinach into the flour.

Step 4 . Mix the spinach into the noodles. The noodles should be a little hard. Put them aside and wake up

Step 5 . Clean the tomatoes and dice them.

Step 6 . Beat the eggs in a bowl to disperse them.

Step 7 . Stir fry tomatoes and eggs into brine.

Step 8 . Clean and chop the garlic.

Step 9 . Stir fry garlic in oil and add soy sauce with salt.

Step 10 . The two fried dishes are used to pour on the noodles.

Step 11 . Start rolling, and roll the awakened noodles into pieces.

Step 12 . Sprinkle dry noodles on the thin rolled noodles and fold them back and forth to form a w shape.

Step 13 . Cut into strips (either wide or narrow).

Step 14 . Completely cut face.

Step 15 . Add water to the pan and cook the noodles.

Step 16 . Boil the noodles and pour them with tomatoes and eggs, fried garlic, and spiced with chili oil.

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