Longan and jujube sweet soup

Red jujube is a good blood tonic. It's best for women to have a cup of tonic during menstruation. In fact, it's becauseWhen relatives come, they have no strength at all, let alone look It happens that these materials are available at homeIn fact, this longan jujube tea is very simple, but it can nourish the heart and spleen, nourish the heart and appetizer. At the same time, drinking longan jujube tea can also promote fat decomposition,Red jujube is a good tonic product with high vitamin content. The effect of red jujube is to nourish the body and Nourish Qi and blood. In this red jujube longan tea, red jujube absorbs the mellow aroma of longan meat, andBrown sugar is soaked in its unique taste, full and sweet. You can also add some honey or lemonade according to your personal taste

Main Ingredients

• Fresh longan A dozen

Auxiliary Ingredients

• Red jujube 20

Ps:1. The boiled jujube tea should be drunk while it is hot, and the tea making materials should be eaten together.2. Red jujube tea had better be drunk every day, so the effect will be good.3. You can put shredded ginger to cook together during menstruation or at the beginning of a cold. Ginger is an ancient food material that produces heat and tends to cold,Together, it is very suitable for women in menstrual period, the elderly with cold body, and people with cold physique with cold feet and hands in winter. However, those with constipation, getting angry, and hot colds should choose carefully