Cooking Steps

Stir fried Shanghai Green

Stir fried Shanghai Green

 Shanghaiqing can maintain the elasticity of blood vessels and provide minerals and vitamins needed by the human body. Among them, vitamin B2 is particularly rich, which can inhibit ulcer. Regular consumption has a good effect on the maintenance of skin and eyes. Rich in fiber, can effectively improve constipation. It's also my favorite dish.
Main Ingredients
Auxiliary Ingredients
When choosing Shanghai green, it is better to choose the one with tender green color, fresh and plump, and tough leaves.
-- Cooking Steps --
Stir fried Shanghai Green
Step 1 . Wash vegetables
Stir fried Shanghai Green
Step 2 . Stir fry minced garlic in oil, and then add vegetables.
Stir fried Shanghai Green
Step 3 . Cover the pot and simmer for a few minutes
Stir fried Shanghai Green
Step 4 . Open the lid of the pot, add a proper amount of salt, stir fry and write it down.
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