Lemon, grapefruit and mango puree
Grapefruit is a well-known fruit for beauty and weight loss. However, some people find it difficult to accept its unique taste or are bored with the tediousness of eating grapefruit alone. This kind of fruit puree, lemon, mango and grapefruit taste are properly blended together, so that your grapefruit will never be lonely and boring.If you are afraid of acid, the amount of lemon can be appropriately reduced. If you can't finish the two servings, you can take half of the same fruit and put the other half in a fresh-keeping bag for cold storage. It will be mashed the next day.
Step 1 . This portion of fruit can make two cups of puree (for two people)
Step 2 . Peel the grapefruit and take the flesh
Step 3 . Cut mango into small pieces with a knife and take out the pulp
Step 4 . Peel the lemon and take out the flesh
Step 5 . Muddle with a juicer
Step 6 . Put it in the refrigerator, and the taste will be better after freezing for a few hours
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