Sweet potato milk sweet scented osmanthus soup
Purple potato has the effects of reducing weight, defecating, detoxifying, preventing cancer, anti-cancer, anti-aging, promoting gastrointestinal peristalsis, enhancing immunity, supplementing blood, preventing osteoporosis and fatigue. Purple sweet potato is steamed or roasted. It is easy to satiate and choke. Let the purple potato make a gorgeous turn and make a purple potato milk soup, which is beautiful and delicious. It is especially suitable for families of all ages. Don't miss the beauty lovers and petty bourgeoisie~~Cut purple potatoes into thin slices as much as possible to be easy to ripen. If you like sweet potatoes, you can add a small amount of honey and stir them together.
Step 1 . Prepare ingredients: milk, purple potato and osmanthus. (I'm here for three people. You can mix just three cups of milk soup. You should mix them according to the amount.)
Step 2 . Wash, peel and slice the purple potato.
Step 3 . Put the purple potato in a dish suitable for microwave oven, spray a little water on the surface, and sting with high fire for five minutes. (if there is no microwave oven, steam in a steamer for about 15 minutes.)
Step 4 . Take it out and press it with a fork. It's ripe.
Step 5 . Pour into the blender and add pure milk. (you can add a little more milk if you like it thinner)
Step 6 . Turn on the electricity and stir it into milk soup.
Step 7 . Until the purple potato soup is smooth and without granules.
Step 8 . Pour it into the cup and sprinkle some osmanthus on the surface.
Step 9 . Let's go~~
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