Sterilization and appetizing -- scallion cake
With the smell of scallion and the unique taste of flour, the scallion is small; There are many functions; The pungent taste of shallots can stimulate the spleen and stomach; Stimulate the sweat glands of the body to achieve the effects of sweating, antipyretic, expectorant and heat dissipation. Shallot contains pectin which can alleviate the occurrence of colon cancer; Allicin in shallot can inhibit the growth of cancer cells and has anti-cancer effect. Perfect combination of the two; Food and health are shared.[selling cute lemons 7] warm tips: the feeling of satiety will be more obvious after eating chive cakes, but the calories are relatively high. Fat people should not eat too much.[selling cute lemons 7] warm tips: the prepared flour is not thick, so it is difficult to master when frying; Don't add too much at a time. The pancakes can be fried smaller. Shape is easy to grasp.
Step 1 . Prepare an egg; Pour into a bowl. Cut 50g of scallions into scallion sections and set aside; 200 grams of dry flour; Prepare one person.
Step 2 . Mix dry flour evenly with an appropriate amount of water. I made scallion pancakes; Mix the flour until it is just soft and hard, then add an egg.
Step 3 . Put a spoonful of salt into a bowl with flour and eggs.
Step 4 . Pour all 50 grams of scallions into a bowl.
Step 5 . Add a spoonful of sugar. For babies, sugar can be added, but adults can choose not to add it if they don't like it
Step 6 . Mix all ingredients evenly and set aside. Scallion soft cake is difficult to master during frying because the flour used for preparation is not thick enough; Don't put too much at once, the soft cake can be fried smaller. The shape is easy to grasp.
Step 7 . Fry until both sides are golden brown; You can start cooking.
Step 8 . Have fried scallion pancakes for breakfast; Served with a bowl of soybean milk, fruits and vegetables, the most hungry. In this breakfast; Scallion cakes are a staple food; Soybean milk is plant protein, fruits and vegetables are vitamins; Several combinations of carbohydrates, vitamins, and proteins are all available, which can meet the energy expenditure in the morning.
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