
Congee with rice, chicken and vegetables
Yanmi is a pure natural and pollution-free plant seed, which is rich in protein, vitamins, chlorophyll, magnesium, iron, calcium and potassium and other trace elements. It is sweet, heat clearing and detoxifying, fragrant, yellow green, soft and delicious. In particular, Yanmi contains a large number of brass minerals, of which rutin has a significant effect on patients with diabetes, hypertension and hyperlipidemia, and is called "gold" in rice. For the first time, the yellow green, translucent rock rice tasted like a q-bomb and was very chewy.
Step 1 . Wash Nepal yam bought online with water

Step 2 . Add water to the pot and add a spoonful of salad oil to boil

Step 3 . Stir while cooking, or it will stick to the pot

Step 4 . Boil it for 20 minutes and take out the rock rice for standby

Step 5 . Add chicken soup and some rice to the pot and boil it until 7 or 8 minutes. Whether salt is needed depends on the situation

Step 6 . Add boiled rock rice and boil it together

Step 7 . Add the washed vegetables

Step 8 . Boil it again

Step 9 . The finished product is shown in the figure.
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