Carrot Apple Juice
Children who eat watermelon in summer don't like to eat watermelon because it's troublesome to spit out watermelon seeds. I don't think they get watermelon juice everywhere when they eat watermelon, so I give them watermelon juice to drink. In this way, I began to be infatuated with playing juice. I like the beautiful color of fruit and vegetable juice and the mixed taste of fruit and vegetable juice. Today, use carrots and apples to squeeze out a cup of nutritious juice. Carrots can provide rich vitamin A, while vitamin C in apples is the God of cardiovascular protection. Colloids and minerals can reduce cholesterol. The unique aroma can alleviate the bad mood caused by excessive pressure and refresh the mind. Apples can nourish the skin and remove spots, leaving the skin moist and elastic. This kind of fruit juice is rich in carotene, citric acid, malic acid, calcium, iron and pectin, especially for people who are prone to fatigue.Filter out the fruit dregs to make it taste better.
Step 1 . Wash the carrots, peel and cut into small pieces.
Step 2 . Peel the apples and cut them into pieces. Prepare the lemons.
Step 3 . Put the carrots and apples in the blender.
Step 4 . Add honey.
Step 5 . Squeeze the lemon juice.
Step 6 . Add an appropriate amount of cold boiled water and stir it into juice. Serve immediately.
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