Preserved beancurd mixed with celery-You Are Foodie

By Chapman
8

Preserved beancurd mixed with celery

Yuba is rich in protein and various nutrients. Its energy ratio is balanced. Compared with ordinary bean products, Yuba has a higher nutrient density. Eating this food before and after exercise can quickly supplement energy and provide protein for muscle growth.

Main Ingredients

Carrot few
Celery A moderate amount of
Beancurd A moderate amount of

Auxiliary Ingredients

If you like spicy food, you can also add chili oil

Step 1 . Prepare raw materials, soak beancurd 4 hours in advance, wash celery and carrots and set aside.

Step 2 . Cut celery into sections and carrots into thin strips for standby

Step 3 . Add water and heat the pot. After the water boils, blanch the celery and carrots respectively, and remove supercooled water

Step 4 . The soaked beancurd is quickly blanched in boiling water to remove supercooled water

Step 5 . Cut dried beancurd into sections for standby

Step 6 . Drain celery and carrots

Step 7 . Vinegar, soy sauce, salt, sugar, juice in a bowl, stir well to dissolve the sugar and salt

Step 8 . Pour the bowl of juice into celery, carrots and beancurd, and add pepper oil

Step 9 . Stir well

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