Egg yolk congee-You Are Foodie

By Isidore
14

Egg yolk congee

Main Ingredients

Cooked egg yolk 1

Auxiliary Ingredients

rice 100 g

matters needing attention:Egg yolk contains high contents of fat and cholesterol, and inorganic salts, calcium, phosphorus, iron and vitamins are also concentrated. It is a good source of essential elements for infant development. It contains more vitamins A, D and B2, which can prevent the baby from suffering from night blindness.

Step 1 . 1 cooked egg yolk, 100g rice;

Step 2 . Wash the rice, put it into the pot, add water and boil it into porridge;

Step 3 . Mash the egg yolk, put it into the porridge, boil it until it boils and stir it well.

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