Taiji nutritious health rice paste
Mung bean can restore the heart, liver and stomach meridians, clear away heat and toxic substances, diuresis, relieve summer heat and remove annoyance, quench thirst and strengthen the stomach. Job's tears return to the lung, spleen and kidney meridians, invigorate the spleen and remove dampness, promote diuresis and detumescence, and clear away heat and pus. These two kinds of food materials have been the main food in China since ancient times, and the medicine and food have the same origin. Mung bean and job's tears have certain dietotherapy. People in modern society eat well, exercise less, and have various food safety problems, resulting in various sub-health problems, such as obesity, getting angry, phlegm dampness and tiredness. Regular consumption of mung bean and job's tears paste can just solve the above problems. Mung bean can clear away heat and detoxify, protect the liver, and improve the detoxification ability of the liver. Job's tears It is the best food for weight loss and body beauty by Invigorating the spleen and dampness, removing arthralgia and stopping diarrhea. In order to increase the taste and nutrition, I added red bean and jujube paste to protect the liver, replenish blood and Qi! (the following two kinds of rice paste are squeezed separately)1. It is OK to mix these ingredients at home. When mixed, the ingredients can be reducedYou can also cook and drink alone
Step 1 . This is the ingredient of Mungbean and job's tears paste: 60g rice, 30g Mungbean and 20g job's tears
Step 2 . This is the ingredient of red dates and red beans rice paste: 60g rice, 2 red dates, 20g red beans
Step 3 . Wash and soak the first night
Step 4 . Beat mung bean and barley paste first, and add water to an inch away from the lowest water level (if you like thicker ones, you can reduce the amount of water appropriately)
Step 5 . When the mobile phone is connected to wiai, I complete the device connection with the smart soybean milk machine, and enter the recipe making according to the demand. In this step, I choose Wugu soybean milk
Step 6 . The ingredients are made through the wall breaking and non filtration of the soybean milk machine. The finished product is delicate and smooth! Another red bean and red jujube rice paste is also made in the same way. The difference is to remove the core of red jujube and reduce the amount of water
Step 7 . Finished product drawing of Taiji nutritional health rice paste
Step 8 . Finished product drawing
Step 9 . Finished product drawing
Step 10 . Finished product drawing
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