Cooking Steps

Rice porridge
  • By Fitzgerald
  • 71

Rice porridge

 Rice contains about 75% carbohydrate, 7%-8% protein and 1.3%-1 8% and rich in B vitamins. The carbohydrate in rice is mainly starch, and the protein contained in rice is mainly rice gluten, followed by rice collagen and globulin. The biological value of protein and the composition ratio of amino acids are higher than that of wheat, barley, millet, corn and other cereal crops, with a digestibility of 66.8% -83.1%, which is also a higher kind of cereal protein.
Main Ingredients
Auxiliary Ingredients
When the rice is almost cooked, keep stirring. First, prevent the rice from sticking to the pot. Second, the porridge is more viscous
-- Cooking Steps --
Rice porridge
Step 1 . rice
Rice porridge
Step 2 . Soak in water for 20 minutes
Rice porridge
Step 3 . After boiling, add rice
Rice porridge
Step 4 . When the rice is almost cooked, keep stirring. First, prevent the rice from sticking to the pot, and second, the porridge is more viscous
Rice porridge
Step 5 . Pour it out
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