Fried broccoli with agaric

Auricularia auricula mainly grows in China and Japan. In China, most of them are Auricularia auricula from northeast and Qinling Mountains. When I was a child, the edible fungus was wild. The fungus was born on rotten wood. It had no branches and leaves. It was completely produced by the residual gas of damp and heat. After a rain, take a small pot and pick some from the dead tree trunks in the yard. It's enough for a meal. Auricularia auricula is dark brown in color, but its texture is very soft. Although it is thin, it is elastic and rich in colloid. The taste is very delicious, but meat can be vegetarian, rich in nutrition, needless to say. It can strengthen the body, replenish qi, activate blood circulation, dredge the intestines and stomach, lubricate the intestines and so on. It is helpful for patients with hypertension.

Main Ingredients

• Carrot 20g
• Broccoli 300g
• Black fungus 50g

Auxiliary Ingredients

• Refined salt appropriate amount
• Sesame oil appropriate amount
• salad oil appropriate amount
• Minced garlic appropriate amount

1. Put broccoli into boiling water and turn green in 5 seconds, then take it out2. The fungus should be soaked in cold water the night before3. There is no need for too many condiments to keep the flavor of the vegetables, and the taste is very good