
Sausages and zucchini
Efficacy and function of Zucchini1. zucchini is rich in moisture, which can moisturize the skin.2. zucchini regulates human metabolism and has the effects of weight loss, anti-cancer and anti-cancer.3. zucchini contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play the role of anti-virus and tumor.4. zucchini has the functions of clearing away heat and diuresis, relieving tiredness and thirst, moistening the lungs and relieving cough, and eliminating swelling and swelling. It can be used as an auxiliary treatment for edema, abdominal distension, thirst, sore poison, nephritis, cirrhotic ascites, etc.Nutritive value of Zucchini1. the water content of Zucchini flower is up to 95%, and the heat is low. In addition to phosphorus, iron, vitamin A and vitamin C, most other nutrients are low.2. potassium, vitamin A, vitamin K and vitamin C are acceptable.3. zucchini seeds are high in calories and rich in protein, iron and phosphorus. It is a low purine and low sodium food. It has important effects on patients with gout and hypertension. Patients with diabetes can eat more and often.
Step 1 . Wash the zucchini and cut it in half

Step 2 . Cut into slices for standby

Step 3 . Sausage slices

Step 4 . Slice scallions and set aside

Step 5 . Put an appropriate amount of vegetable oil in the pot to explode

Step 6 . Add sausage and stir fry until the sausage changes color slightly

Step 7 . Add zucchini slices and stir fry evenly

Step 8 . Add proper amount of salt to taste

Step 9 . Add fresh soy sauce

Step 10 . Add oyster sauce and stir well

Step 11 . Add an appropriate amount of chicken essence to season before coming out of the pot, stir fry evenly and turn off the heat

Step 12 . finished product
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