Fried egg with sea fungus
Auricularia auricula, also known as longevity vegetable, not only contains all the nutrients of land edible plants: protein, vitamins, cellulose, calcium, iron and other trace elements, but also contains more than 20 unique nutrients of the sea: alginic acid, AlGaN, fucosterol EPA (unsaturated fatty acid). It is known as "longevity vegetable" in Japan and "the first of marine vegetables" in Europe and the United States.
Step 1 . Prepare materials
Step 2 . Pour an appropriate amount of oil into the pot
Step 3 . Beat the eggs and stir fry them in the oil pan first
Step 4 . Add a little salt
Step 5 . Chicken essence seasoning
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