Fried egg with sea fungus-You Are Foodie

By Thomas
72

Fried egg with sea fungus

Auricularia auricula, also known as longevity vegetable, not only contains all the nutrients of land edible plants: protein, vitamins, cellulose, calcium, iron and other trace elements, but also contains more than 20 unique nutrients of the sea: alginic acid, AlGaN, fucosterol EPA (unsaturated fatty acid). It is known as "longevity vegetable" in Japan and "the first of marine vegetables" in Europe and the United States.

Main Ingredients

Sea fungus appropriate amount

Auxiliary Ingredients

egg 2

Step 1 . Prepare materials

Step 2 . Pour an appropriate amount of oil into the pot

Step 3 . Beat the eggs and stir fry them in the oil pan first

Step 4 . Add a little salt

Step 5 . Chicken essence seasoning

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