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Fried banana
Banana is cold in nature and sweet in taste. It has the effects of clearing away heat, relieving constipation, relieving alcohol, lowering blood pressure and anti-cancer. Potassium can reduce the body's absorption of sodium salt, so it has the effect of lowering blood pressure. Cellulose can make the stool soft, smooth and easy to discharge, which is of great benefit to patients with constipation and hemorrhoids. Vitamin B6 and vitamin C are natural immune enhancers, which can resist various infections. Bananas contain high calories but no fat. They can relieve hunger without making people fat. They can also make people's skin tender, eyes bright, energetic and prolong life.
Step 1 . Banana and bread bran, ready;
Step 2 . Banana, peel it, cut it into the way you like. I simply cut it into sections ~ ~ roll it down in the bread bran;
Step 3 . Heat oil, add banana section, fry until golden, drain oil, use kitchen paper, absorb oil;
Step 4 . Place the plate with tomato sauce on it;
Step 5 . You can eat it. It's crispy outside and soft inside
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