
Jujube soybean milk
The price of red jujube in the supermarket was reduced, and I bought some along with the trend. Although it is nutritious, it is hard to remember to eat it every day. If you eat it carefully, it will be too much. In addition, the jujube skin has too much fiber, which will hinder the absorption of nutrition. If you make it into soybean milk, you can have a cup of breakfast easily. It is nutritious and tastes very fragrant.1. The sugar content in red jujube is high, so sugar is not recommended2. It is better to beat soybeans after soaking. The pulp yield is high and the nutrition is comprehensive3. Water for soaking beans is better not

Step 1 . Use the measuring cup provided by the soybean milk machine to measure a cup of soybeans

Step 2 . It is said that this is called Hotan Junzao. It's quite big, so three are almost enough. If you can have more small dates

Step 3 . Wash and soak soybeans the night before

Step 4 . The next morning, pour out the water for soaking soybeans and rinse it again

Step 5 . Pour the soaked soybeans into the soymilk machine

Step 6 . Stone and dice red dates

Step 7 . Pour diced red dates into the soybean milk machine

Step 8 . Add water between the upper and lower scale marks

Step 9 . turn on electricity

Step 10 . Press the Five Grain Soybean Milk button, and the soybean milk machine starts to work

Step 11 . When the buzzer sounds, the soybean milk is ready

Step 12 . The beaten soybean milk has a strong smell of red dates, and it is very fragrant
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