Cooking Steps

Banana avocado shake

Banana avocado shake

Avocado, also known as avocado, avocado and avocado, has nothing to do with pears. It is generally believed that it originated in Mexico. However, it is said that fossils of avocado leaves millions of years ago have been found in California.After careful investigation, avocado has many advantages: it is rich in vitamins and various mineral trace elements, which can help reduce bad cholesterol. Infants can also eat it without worrying about pesticides. It can be used as a substitute for vegetable oil, butter and other oils.Although the green avocado is very beautiful, it is not delicious until the skin is darker. Maturity can be judged by looking at the color of the bottom of the stem. Pull out the stem. If the bottom is light yellow or light brown, it means that avocado is not mature enough; If it is dark brown, it means it may have been over cooked.
Main Ingredients
Auxiliary Ingredients
1. If you want a avocado to ripen quickly, you can put it next to bananas, apples and other ripening fruits.2. Don't share with friends like miaoxing and Wang Xingren. Cats, dogs, birds, cattle, sheep, guinea pigs, horses, etc. may be poisoned after eating avocado.
-- Cooking Steps --
Banana avocado shake
Step 1 . Prepare the ingredients.
Banana avocado shake
Step 2 . Wash the avocado and cut it in the middle.
Banana avocado shake
Step 3 . Peel the bananas, cut them into small pieces, and put them into a clean mixer.
Banana avocado shake
Step 4 . Scoop out small pieces of avocado with a spoon and put them into the blender.
Banana avocado shake
Step 5 . Add milk.
Banana avocado shake
Step 6 . Beat all ingredients evenly.
Banana avocado shake
Step 7 . Pour into cups and bowls.
Banana avocado shake
Step 8 . Enjoy it in time. Because avocado and banana are relatively easy to oxidize ingredients, the color will slowly darken after a long time.
Banana avocado shake
Step 9 . The color of green, the breath of spring.
Banana avocado shake
Step 10 . I can drink a big bowl by myself, which shows how delicious it is.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Crispy grass carp belly and tomato soup

Crispy grass carp belly and tomato soup

Crispy Grass Carp,tomato,garlic ,ginger,Soups
Boiled noodles with Flammulina velutipes

Boiled noodles with Flammulina velutipes

noodle,Flammulina velutipes,salt,oil,Chicken essence,Dry pepper,staple food,Noodle & Pastries,home cooking
Spicy cold rice noodles

Spicy cold rice noodles

Jiangxi Rice Noodles,Red pepper,garden radish,Cucumber,Salted duck egg,street food
Mung bean and sago syrup

Mung bean and sago syrup

Mung bean,Sago,Rock sugar,Pure milk,Sugar water
Spicy crayfish

Spicy crayfish

lobster,Bean Paste with Red Oil,chopped pepper,salt,Chicken essence,Lobster Bun,chinese cinnamon,Geranium leaf,Octagon,High Baijiu,Sichuan Pepper,pepper,sesame,Ginger and garlic,Hot Dishes,home cooking,seafood,Sichuan cuisine
Traditional dim sum with bean paste

Traditional dim sum with bean paste

flour,egg,Sugar,golden syrup ,baking soda,salad oil,Bean paste filling,Cakes and Pastries,baking
Barley, Lily and soybean milk

Barley, Lily and soybean milk

Job\'s tears,Lily,purified water,Rock sugar,drink,Soybean Milk
Purple potato and red bean pie

Purple potato and red bean pie

glutinous rice flour,flour,Purple sweet potato,Red bean paste,water,Semen sesami nigrum,staple food,home cooking
Beef flour

Beef flour

Dry rice noodles,beef,Green and red pepper,garlic ,ginger,Scallion,oil,salt,Chicken essence,Oyster sauce,Raw,Old smoke,Sesame oil,staple food,street food
Milk flavored purple potato cake

Milk flavored purple potato cake

Purple sweet potato,plain flour,Pure milk,Sweet condensed milk,staple food,home cooking,children,the elderly,afternoon tea,Autumn recipes,Fast Food