Cough relieving Chuan Bei Xue Li congee-You Are Foodie

By Colin
65

Cough relieving Chuan Bei Xue Li congee

This is a food therapy formula for moistening the lung, relieving cough, clearing away heat and resolving phlegm, which is especially suitable for the high incidence of respiratory diseases in autumn and winter. Chuan Bei and Sydney have the effects of moistening lung, relieving cough, resolving phlegm, relieving asthma, clearing away heat and resolving phlegm. Rock sugar has the functions of Tonifying the middle and Qi, moistening the lungs, relieving cough, clearing phlegm, and removing fire.

Main Ingredients

Auxiliary Ingredients

Rock sugar appropriate amount

Rice is used instead of glutinous rice to cook porridge. The taste will be soft without the feeling of QQ. However, for people with poor digestive function, it is better to choose rice.Scallops can be ground into powder before cooking together.

Step 1 . Prepare materials.

Step 2 . Soak glutinous rice and scallops in cold water for an hour and drain for standby.

Step 3 . Add water to the atherosclerotic pot, boil over high heat, add scallops and glutinous rice, turn to low heat and boil, and continue to cook for 40 minutes.

Step 4 . Add chopped Sydney and cook for another 20 minutes.

Step 5 . Finally, season with rock sugar.

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