Yam and barley spareribs soup-You Are Foodie

By Marguerite
41

Yam and barley spareribs soup

Chinese yam has the effects of nourishing the kidney, helping digestion, astringent sweating and stopping diarrhea.Job's tears also have the effect of strengthening the stomach and facilitating digestion and absorption.

Main Ingredients

ginger appropriate amount
Stripe A catty
Coix seed appropriate amount
Yam 500 g

Auxiliary Ingredients

Chinese wolfberry A moderate amount of
salt A moderate amount of
monosodium glutamate appropriate amount

Wear gloves when peeling yams to prevent the yam mucus from sticking to your hands.

Step 1 . One jin of pork chops, sliced ginger.

Step 2 . Add cold water to the pot to boil the ribs, skim off the foam and wash.

Step 3 . Soak job's tears in hot water for an hour.

Step 4 . Put the spareribs into the stew pot, add ginger slices and an appropriate amount of cold water.

Step 5 . Add Job's tears and stew over medium heat for an hour.

Step 6 . At the same time, peel the yam and cut it into hobs. Soak it in salt water for ten minutes and then wash and drain.

Step 7 . Add yam and stew for ten minutes, until it tastes good and stops growing.

Step 8 . Add medlar.

Step 9 . Add an appropriate amount of salt and monosodium glutamate to taste after five minutes.

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