Blueberry Yogurt

The anthocyanin pigment of blueberry fruit has good health care effect on eyes, can reduce eye fatigue and improve night vision. Blueberry fruit is rich in other nutrients. It not only has good nutritional and health functions, but also has the functions of preventing brain nerve aging, strengthening heart, anti-cancer and softening blood vessels, and enhancing human body immunity. Some blueberries are a little sour and astringent, which can be effectively improved by adding yogurt.

Main Ingredients

• Cool and white appropriate amount
• Yogurt 2

Auxiliary Ingredients

• Blueberry 1

Add an appropriate amount of cold boiled milk, because my yogurt is a little thick. You can also break the blueberries and cool them without yogurt, and then mix them with yogurt.