Blueberry Yogurt-You Are Foodie

By Blanche
65

Blueberry Yogurt

The anthocyanin pigment of blueberry fruit has good health care effect on eyes, can reduce eye fatigue and improve night vision. Blueberry fruit is rich in other nutrients. It not only has good nutritional and health functions, but also has the functions of preventing brain nerve aging, strengthening heart, anti-cancer and softening blood vessels, and enhancing human body immunity. Some blueberries are a little sour and astringent, which can be effectively improved by adding yogurt.

Main Ingredients

Cool and white appropriate amount
Yogurt 2

Auxiliary Ingredients

Blueberry 1

Add an appropriate amount of cold boiled milk, because my yogurt is a little thick. You can also break the blueberries and cool them without yogurt, and then mix them with yogurt.

Step 1 . Food map

Step 2 . Wash the fresh blueberries and put them into the cooking machine. Choose a cross knife

Step 3 . Add yogurt and a little cold boiled

Step 4 . Close the lid

Step 5 . Use the machine to break the blueberries (not very delicate)

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