Boiled noodles with pumpkin shreds in broth
Boiled noodles with pumpkin shreds in broth, light and refreshing breakfast. Pumpkin is a kind of vegetable that we rural people often eat in summer and autumn. It is rich in nutrition and contains starch, protein, carotene and so on. The pectin contained in pumpkin can protect gastrointestinal mucosa from rough food stimulation, which is suitable for patients with stomach diseases. Moreover, the ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion to achieve the effect of weight loss.
Step 1 . Prepare pumpkin and noodles.
Step 2 . Shred pumpkin, one or two pieces of stock.
Step 3 . Stir fry pumpkin shreds with oil,.
Step 4 . Stir fry for a moment,.
Step 5 . Put some water.
Step 6 . Squeeze into the soup.
Step 7 . Boil the shredded pumpkin well,.
Step 8 . At the same time, boil the water and add noodles.
Step 9 . Cook the noodles.
Step 10 . Put it into the pumpkin shredded pot.
Step 11 . Put some chili oil in the hot food.
Step 12 . Add some seasoning and bring to a boil.
Step 13 . Boiled pumpkin noodles in soup.
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