【 baby food 】 braised salmon with egg-You Are Foodie

By Renee
49

【 baby food 】 braised salmon with egg

DHA, commonly known as brain gold, is an unsaturated fatty acid that is very important to the human body. It is an important component of the brain and retina. Fish in general are rich in DHA. Remember to give your baby more fish~Today's thick egg stew is made with seafood mushrooms. Seafood mushrooms contain amino acids and can also regulate the body's immunity. Mother can cut up seafood mushrooms and add them to the baby after frying. It tastes delicious with salmon floss and egg roll!

Main Ingredients

Salmon floss 5g
cheese 1
Seafood mushroom A moderate amount of
egg 2

Auxiliary Ingredients

Semen sesami nigrum 5g

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Step 1 . Prepare ingredients: 2 eggs, a proper amount of seafood mushrooms, a piece of cheese, 5g salmon floss, 5gps black sesame seeds: wash the seafood mushrooms, remove the roots and chop them up for standby.

Step 2 . Knock the eggs into the bowl and break them up.

Step 3 . Add black sesame into the egg liquid and stir well.

Step 4 . Pour walnut oil into the pot, add shallots and saute until fragrant.

Step 5 . Add shredded seafood and mushrooms and fry until done.

Step 6 . Put it out for standby.

Step 7 . Brush a layer of walnut oil on the non stick pan, heat it over low heat, add half of the egg liquid, and shake the pan quickly to spread the egg liquid evenly.

Step 8 . When the egg liquid solidifies, put Shanghai fresh mushrooms in one section of the egg cake.

Step 9 . Sprinkle with salmon shreds.

Step 10 . Roll up from a section.

Step 11 . Move the rolled egg roll to the other end of the pot and add the remaining egg liquid to the pot.

Step 12 . Put on the cheese strips, roll them up, and let the egg rolls out of the pot after they are cooked.

Step 13 . The omelet is ready.

Step 14 . Cut into small pieces for the baby to grasp.

Step 15 . Braised salmon with thick eggs get ✔， Satisfy your baby's stomach and turn your heart~

Step 16 . Braised salmon with thick eggs get ✔， Satisfy your baby's stomach and turn your heart~

Step 17 . Braised salmon with thick eggs get ✔， Satisfy your baby's stomach and turn your heart~

Step 18 . Nutrition: Salmon with thick eggs + dried shellfish and spinach porridge

Step 19 . Nutrition: Salmon with thick eggs + dried shellfish and spinach porridge

Step 20 . Nutrition: Salmon with thick eggs + dried shellfish and spinach porridge

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