Sweet and Sour Spare Ribs-You Are Foodie

By Douglas
35

Sweet and Sour Spare Ribs

According to the theory of traditional Chinese medicine, spareribs have sweet and salty taste and flat nature, and enter the spleen, stomach and kidney channels; It has the effect of nourishing yin and Yang, supplementing essence and blood. In addition to protein, fat and vitamins, spareribs also contain a large amount of calcium phosphate, bone collagen and bone mucin. Calcium and magnesium are easy to be resolved under acidic conditions. Acetic acid can make calcium and magnesium in spareribs produce calcium acetate, which can be better absorbed and utilized by the human body. Therefore, sweet and sour spareribs can improve the nutrient absorption rate of cooked spareribs and provide calcium for children and the elderly. (Baidu)

Main Ingredients

spareribs A moderate amount of

Auxiliary Ingredients

Sesame A moderate amount of
sugar appropriate amount
Vinegar appropriate amount
The soy sauce A moderate amount of
Cooking wine appropriate amount
ginger appropriate amount
scallion A little

Step 1 . Prepare ingredients

Step 2 . Pour cooking wine into boiling water, put ginger slices and blanch the ribs for two minutes

Step 3 . Wash ribs, put ginger and scallion, steam for 30 minutes

Step 4 . Control the water for steaming ribs out for use, and mix cooking wine, soy sauce, vinegar and sugar into sweet and sour sauce in the ratio of 1:2:3:4

Step 5 . There is a little in the pot. Fry the ribs until they are burnt yellow, scorched outside and tender inside

Step 6 . Heat the pot and pour the juice into it to boil

Step 7 . Put in the ribs, pour in the steamed meat soup (if you like to be light, you can also use water instead) and stew for 10 minutes

Step 8 . Finally, the juice is collected by fire

Step 9 . Sprinkle some fragrant sesame seeds, accompanied by white rice, delicious.

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Cooking Steps