Cooking Steps

Scalded squid

Scalded squid

Squid, also known as squid, is a natural aquatic protein given by the ocean to human beings. It can nourish yin, nourish the stomach, replenish deficiency and moisturize the skin. It is suitable for patients with iron deficiency anemia, irregular menstruation and osteoporosis. Squid is rich in vitamin E, which can delay skin aging, prevent pigmentation, nourish yin and face, and resist aging. Taurine contained in squid can inhibit the accumulation of cholesterol in the blood, prevent arteriosclerosis, and prevent the occurrence of cardiovascular and cerebrovascular diseases. Squid is rich in calcium, phosphorus and iron, which can alleviate fatigue, restore vision and improve liver function
Main Ingredients
Auxiliary Ingredients
Seasonings
Squid, also known as squid, is a natural aquatic protein given by the ocean to human beings. It can nourish yin, nourish the stomach, replenish deficiency and moisturize the skin. It is suitable for patients with iron deficiency anemia, irregular menstruation and osteoporosis. Squid is rich in vitamin E, which can delay skin aging, prevent pigmentation, nourish yin and face, and resist aging. Taurine contained in squid can inhibit the accumulation of cholesterol in the blood, prevent arteriosclerosis, and prevent the occurrence of cardiovascular and cerebrovascular diseases. Squid is rich in calcium, phosphorus and iron, which can alleviate fatigue, restore vision and improve liver function
-- Cooking Steps --
Scalded squid
Step 1 . Buy fresh squid in the market and prepare a super delicious squid.
Scalded squid
Step 2 . The little squid removes its teeth and internal organs.
Scalded squid
Step 3 . Take out the fish bones in the small squid and it tastes better.
Scalded squid
Step 4 . Take out the fish bones one by one, wash and drain the water.
Scalded squid
Step 5 . The squid gently cuts its back with a knife. Remember not to cut it off.
Scalded squid
Step 6 . Every little squid is cut well, so it tastes good.
Scalded squid
Step 7 . Boil water in the pot, put cooking wine and salt into the small squid, blanch the water, and the breaking time should not be too long.
Scalded squid
Step 8 . Scald the squid and immediately put it in ice water to cool it.
Scalded squid
Step 9 . The treated squid is washed clean for many times and drained for standby.
Scalded squid
Step 10 . Put the delicious squid on the plate.
Scalded squid
Step 11 . Peel the garlic and mash it. Add a pint of fresh soy sauce and vinegar to make a dip.
Scalded squid
Step 12 . It's great to eat with millet porridge and Breakfast bag.
Scalded squid
Step 13 . Scalded squid dipped in garlic sauce is a perfect match.
Scalded squid
Step 14 . Squid is very nutritious, and regular consumption is good for your health.
Scalded squid
Step 15 . Scalded squid tastes delicious, smooth, tender, crisp, and delicious to the point that it can't stop.
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