Green spinach sauce
Spinach, also known as spinach, red root, Persian, parrot. Spinach contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, niacin, vitamin C and other nutrients. Because of its rich vitamin content, it is known as the "vitamin treasure house", which is more suitable for people with diabetes, hypertension and constipation.
Step 1 . Fresh pork stuffing for standby
Step 2 . Remove the spinach, wash it, blanch it in boiling water, and immediately put it into cold water to shower and drain the water for standby
Step 3 . Add an appropriate amount of bottom oil into the pot and heat it. Add minced garlic and stir until fragrant
Step 4 . Add fresh meat stuffing, add sugar, shipin fresh soy sauce, oyster sauce, cooking wine and stir fry to change color
Step 5 . Add water or broth to boil. It's best to cook over medium heat. Don't be too urgent to prevent sticking to the pot
Step 6 . When the soup gets sticky, sprinkle it with minced garlic and it can be out of the pot
Step 7 . Pour the fried sauce on the spinach and put the chopped pepper sauce on it
Step 8 . A perfect combination of spinach fragrance and rich soy sauce flavor
Step 9 . This dish is the rice killer
Step 10 . Rich nutrition and moderate taste
Step 11 . You should feel happy when you eat
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