Loquat Lily tremella soup
From May to June every year, it is a season when chronic bronchitis, pneumonia and cough are rampant due to colds and upper respiratory tract infections. At this time, loquat is ripe. Loquat is known as " The emperor of fruit "e;, Loquat is a good ingredient for moistening the lung. People often use loquat to treat cough. "Compendium of Materia Medica" also records that "loquat can moisten the five internal organs and nourish the heart and lungs", and it is better to mix it with tremella, red dates and Lily to cook soup. Tremella fuciformis is rich in natural plant colloid, and is also suitable for moisturizing and removing facial chloasma and freckles.Tremella tastes good only when it is boiled with colloid. Try to cook loquat for a while
Step 1 . Clean the loquat first
Step 2 . Prepare other auxiliary materials
Step 3 . Soak Tremella with water in advance
Step 4 . Red dates, medlar and Lily add water to soak hair
Step 5 . Peel and core loquat
Step 6 . Cut loquat into small pieces
Step 7 . Add an appropriate amount of water into the pot, put in the soaked tremella, and boil slowly over a low heat
Step 8 . There is Tremella colloid in the boiled soup
Step 9 . Add red dates and lilies and cook for 5 minutes
Step 10 . Add loquat and cook for 5 minutes
Step 11 . Boil the colloid to make it thick, and then put it into medlar to cook for 2 minutes
Step 12 . Turn off the heat and add an appropriate amount of sugar before leaving the pot. The taste is better
Step 13 . Enjoy delicious
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
