Loquat Lily tremella soup-You Are Foodie

By Xaviera
23

Loquat Lily tremella soup

From May to June every year, it is a season when chronic bronchitis, pneumonia and cough are rampant due to colds and upper respiratory tract infections. At this time, loquat is ripe. Loquat is known as " The emperor of fruit "e;, Loquat is a good ingredient for moistening the lung. People often use loquat to treat cough. "Compendium of Materia Medica" also records that "loquat can moisten the five internal organs and nourish the heart and lungs", and it is better to mix it with tremella, red dates and Lily to cook soup. Tremella fuciformis is rich in natural plant colloid, and is also suitable for moisturizing and removing facial chloasma and freckles.

Main Ingredients

Tremella fuciformis 1/2
Loquat 30 g

Auxiliary Ingredients

Tremella tastes good only when it is boiled with colloid. Try to cook loquat for a while

Step 1 . Clean the loquat first

Step 2 . Prepare other auxiliary materials

Step 3 . Soak Tremella with water in advance

Step 4 . Red dates, medlar and Lily add water to soak hair

Step 5 . Peel and core loquat

Step 6 . Cut loquat into small pieces

Step 7 . Add an appropriate amount of water into the pot, put in the soaked tremella, and boil slowly over a low heat

Step 8 . There is Tremella colloid in the boiled soup

Step 9 . Add red dates and lilies and cook for 5 minutes

Step 10 . Add loquat and cook for 5 minutes

Step 11 . Boil the colloid to make it thick, and then put it into medlar to cook for 2 minutes

Step 12 . Turn off the heat and add an appropriate amount of sugar before leaving the pot. The taste is better

Step 13 . Enjoy delicious

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