Roasted eggplant with minced meat

Today, I baked eggplant at home and bought plump purple eggplant. Eggplant is rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. It's a long story here. Many people like to remove the eggplant skin when frying eggplants. In fact, the eggplant skin is more nutritious than the eggplant meat. The eggplant skin is rich in vitamin P, especially the purple eggplant skin. Eggplant skin is rich in water-soluble vitamins - B vitamins, which can promote the synthesis of enzymes in the body and help the absorption of vitamin C. Eggplant skin is rich in rutin, which can reduce blood lipids and cholesterol. So we usually eat eggplant without peeling. To get down to business, continue to talk about baking eggplant. First brush a layer of oil on the eggplant surface, and then put it into the oven to bake it soft. Then cut it open with a knife in the middle of the eggplant, and fill it with fried pork puree. Outside the barbecue booth, it is generally just to brush sauce and garlic. When you bake it at home, you can put some minced meat and garlic. It is fragrant and fresh, and tastes better!

Main Ingredients

• minced pork 60g
• Eggplant 1

Auxiliary Ingredients

• scallion A moderate amount of
• red pepper 1
• Garlic slices 4
• Ginger powder few
• Old Godmother 1 tsp
• Raw 1 tsp
• Granulated sugar few
• salt A little
• Cooking wine 1 tsp
• Blended oil appropriate amount

Adjust the seasoning according to your own taste. If you like spicy food, you can brush more chili sauce, and add more minced garlic to make it more delicious.