Pumpkin cup with egg, shrimp and meat-You Are Foodie

By Miranda
79

Pumpkin cup with egg, shrimp and meat

This pumpkin egg cup is nutritionally balanced with meat and vegetables. It has no oil smoke. It is really delicious to cry. Although there is no seasoning, it is sweet and mixed with fresh taste. Look at this yellow orange, can't you help it?Pumpkin is the foundation. Don't replace it. Everything else can be replaced. Two methods of steaming and roasting were used. It can be used as a supplementary food for the little baby or as a snack for the big baby. It's more appropriate to make breakfast. Prepare all the ingredients the night before and steam or bake them in the morning.

Main Ingredients

Auxiliary Ingredients

egg 1

Step 1 . Cut the pumpkin into slices and steam in cold water for 10 minutes.

Step 2 . Steam it and press it into pumpkin puree with a spoon.

Step 3 . Cut celery into small pieces. If you don't like celery flavor, you can exchange it for other vegetables.

Step 4 . Shrimp pick the shrimp line, remove the shell, and cut into small segments.

Step 5 . Put pumpkin puree, celery and shrimp meat in a bowl.

Step 6 . Add an egg and stir well. It's done by steaming or baking again. Isn't it very simple.

Step 7 . Bake in a paper cup, preheat the middle of the oven, 180 degrees, bake for 25 minutes.

Step 8 . The roasted egg pumpkin cup is still very watery.

Step 9 . You can also steam it in a steaming bowl and put it in cold water.

Step 10 . Turn the fire from high to low for 20 minutes.

Step 11 . The difference between baking and steaming is that the baked pumpkin puree is sweeter and the steamed pumpkin puree is more moist. It's convenient for you. Sweet and appetizing~~

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