Stir fried lotus root slices
Lotus root: clearing away heat and generating body fluid, cooling blood and dispersing stasis, tonifying spleen and kidney.
Step 1 . Food preparation
Step 2 . Seasoning preparation
Step 3 . Rapeseed oil preparation
Step 4 . Peel and slice lotus root
Step 5 . Boil the pot with water, cover it and boil for a few minutes.
Step 6 . Remove the cooked lotus root and set aside
Step 7 . The tenderloin is sliced before slicing
Step 8 . Add a proper amount of rice wine and oil consumption into the shredded meat, stir well, and let it stand for 10 minutes. Set aside
Step 9 . Add oil in the pot and heat it for seven minutes. Add shredded ginger and red and green pepper and stir fry for a few times. Take out of the pot and set aside
Step 10 . Add oil in the pot and heat it for seven minutes. Add shredded meat and stir fry it a few times
Step 11 . Add lotus root slices, red and green peppers, stir fry, add an appropriate amount of soy sauce, and then stir fry a few times, and you can come out of the pot
Step 12 . Finished product appreciation
Step 13 . Finished product appreciation
Step 14 . Finished product appreciation
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