Protect the intestines, digest well, and grow tall after eating. The baby loves to eat stewed pumpkin!!-You Are Foodie

By Cornelia
7

Protect the intestines, digest well, and grow tall after eating. The baby loves to eat stewed pumpkin!!

This steamed pumpkin tastes sweet and Sandy. It is a sweet taste that children like. This sweet taste, please rest assured, it is pumpkin with the its own sweet, no additives, pure natural pollution-free. Pumpkin contains pectin, which can adjust the absorption rate of food in the stomach, slow down the absorption rate of carbohydrates, and reduce the concentration of blood cholesterol.

Main Ingredients

Pumpkin 300g

Auxiliary Ingredients

Garlic slice 2 pieces

Seasonings

1： First, look at the surface lines of the pumpkin. The clearer the surface lines, the better.2： Pat the pumpkin with your hand. If the sound is dull, it means that the pumpkin is mature and sweet.

Step 1 . Prepare the necessary ingredients.

Step 2 . First cut the pumpkin into small pieces, then cut the garlic slices into garlic slices, cut the ginger into shredded ginger, and put it into a bowl for standby.

Step 3 . Put 10 grams of edible oil into the pot, then put the sliced garlic and shredded ginger into the pot, stir fry slightly, and make it smell delicious.

Step 4 . Then put the previously cut pumpkin into the pot and stir fry it.

Step 5 . After stir frying, pour an appropriate amount of water into the pot. Add seasonings to the pot: 2G white granulated sugar, 2G salt, 10g raw soy sauce.

Step 6 . Then stew for about 5 minutes and then come out of the pot.

Step 7 . Put it on a plate, and then sprinkle some scallions on it to decorate it.

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