Cooking Steps

Quinoa egg salad

Quinoa egg salad

The decoration of the upstairs is estimated to be on the floor today. It's so noisy that I have to shield the noise subjectively. If I can't calm down, I really can't do this job. In fact, life is the same. In the face of a gorgeous world, you need to keep choosing and shielding to live safely. I'm lazy recently. It's very easy to cook and cook. I cook all kinds of cooked food and then mix it. Don't mention it when your friend pushes you. The more you eat, the more you like it. Every morning, you have a plate. It's very comfortable to eat. Because there is little oil and the ingredients are healthy, it also helps to lose weight.Today's combination is a classic one. Quinoa, eggs, tomatoes and shrimp are all nutritious. This salad has a special ingredient. I used Schizonepeta leaf, which is a unique ingredient in our local area. It has been used since ancient times. It can be used as both medicine and food. It tastes strange. Schizonepeta tenuifolia is common in Henan, Anhui and other places. From the perspective of Botany, it belongs to the basil family. In fact, it looks very similar, but tastes different. There are many classic ways to eat Schizonepeta. You can mix cucumbers, boil soup, and steam with flour. It is said that many friends are not used to its taste. This is normal. Otherwise, it is strange.
Main Ingredients
Auxiliary Ingredients
You can use all kinds of salad dressing you like. I prefer oil vinegar sauce.
-- Cooking Steps --
Quinoa egg salad
Step 1 . Prepare materials. Many friends think that it's not troublesome to deal with so many materials. Quinoa is steamed with eggs after soaking, and you can also steam steamed buns or something, which is very convenient. It takes a few minutes for shrimp to blanch.
Quinoa egg salad
Step 2 . Open the back of shrimp and wash it with salt,
Quinoa egg salad
Step 3 . After that, put it into the pot and scald it. Don't cook it too long. Just watch the shrimp curl and turn red. It's out of the pot. The shrimp has good elasticity and good taste.
Quinoa egg salad
Step 4 . Here are boiled eggs, steamed quinoa and boiled shrimp. It's very simple.
Quinoa egg salad
Step 5 . Peel and dice eggs, dice tomatoes, put quinoa on shrimp, put Schizonepeta leaves, and then season with your favorite sauce. It's simple, delicious and healthy. Eat it.
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