Abalone and sea cucumber in casserole-You Are Foodie

By Rae
70

Abalone and sea cucumber in casserole

Since the beginning of winter, the weather has become colder and colder. It has snowed heavily in many places. The quilt in the morning is becoming more and more attractive, making people reluctant to leave. It is so cold that we must eat something hot! The food especially suitable for eating in winter is to use simple ingredients and easy steps to make delicious and healthy food that people can't put down. Without them, life in winter seems to be less fun.

Main Ingredients

Abalone 2
Xiaoqin sea cucumber 2 pcs

Auxiliary Ingredients

green Chinese onion 10g
ginger 2 pieces

Seasonings

Sugar appropriate amount
salt A moderate amount of
monosodium glutamate appropriate amount
Oyster sauce appropriate amount

Step 1 . Soak the foamed sea cucumber, wash it, put it into ginger and scallion pot water, roll it for 10 minutes, and take it up and slice it.

Step 2 . Open the can and take out the abalone. Slice it and wait.

Step 3 . Heat the earthen jar, add oil, add ginger and garlic, stir fry, pour water, add ginseng, and cook first;

Step 4 . Adjust the flavor with oyster sauce, monosodium glutamate, salt and sugar, add abalone, stir well, add some flour thicken, and cook the oil.

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