Congee with minced meat and sand insects

Sandworms have good nutritional value, such as nourishing yin and reducing fire, clearing lung and tonifying deficiency. Especially for children with spleen deficiency or dryness at home, or frequent urination at night due to kidney deficiency, it is very effective to cook sand worm porridge.

Main Ingredients

• Corn grain appropriate amount
• Carrot cubes appropriate amount
• Sand worm dry appropriate amount
• Minced meat A moderate amount of
• rice A moderate amount of

Auxiliary Ingredients

• The soy sauce A moderate amount of
• salt A moderate amount of

There will be sand inside some dried sand bugs. After frying in the pot until it is yellowish, soak it in clean water for one minute to remove the sand by removing the sand bugs floating on the water surface.