Stewed duck soup with gastrodia elata-You Are Foodie

By Joanna
53

Stewed duck soup with gastrodia elata

Gastrodia elata has the functions of stopping wind and spasm, calming liver and Yang, eliminating wind and dredging collaterals. Duck meat contains high protein and moderate fat, which can nourish the stomach and kidney. It is a nourishing soup.

Main Ingredients

Gastrodia elata Blume 15 g
Duck meat appropriate amount

Auxiliary Ingredients

ginger 1 piece

Step 1 . Blanch duck and wash with water

Step 2 . Put the duck, ginger slices and Gastrodia elata into the stewing cup

Step 3 . Add water until it is eight minutes full and cover it

Step 4 . Put it into the stew cup and adjust it for 3 hours

Step 5 . When the time comes, add a little salt to taste

Step 6 . Finished products.

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