Stewed pig feet soup-You Are Foodie

By Maria
84

Stewed pig feet soup

We like to eat pig feet. We will start to raise autumn fat in autumn, so we should start to eat big fish and meat. Because people have less appetite on a hot day, they need to make up in autumn. Pig feet have high nutritional value and delicious taste. Pig feet contain more protein, fat and carbohydrates, and contain calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E, vitamin K and other beneficial ingredients. In recent years, in the study of the causes of aging in the elderly, it has been found that the lack of collagen in the human body is an important factor in human aging. It can prevent and cure skin dryness and wrinkling, enhance skin elasticity and toughness, and has special significance in delaying aging and promoting children's growth and development. For this reason, people call pig feet "beauty food" and "delicious food similar to bear's paw".

Main Ingredients

pig 's trotters 1

Auxiliary Ingredients

The ingredients can be stewed with yams according to your preference.

Step 1 . Prepare the ingredients, soak the soybeans and peanuts in advance

Step 2 . Put the pig's feet into the pot, add lemon peel, ginger and scallion, and boil the blood foam first

Step 3 . Flavored wine

Step 4 . Boil and remove the blood foam

Step 5 . Take out lemon peel, onion, etc. don't

Step 6 . Fished out

Step 7 . Put it in a casserole, add water, add soybeans, peanuts, scallions, ginger

Step 8 . Boil over high heat and stew over medium low heat for more than 1 hour and 30 minutes

Step 9 . Stew soft and rotten

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