Fried Pleurotus eryngii-You Are Foodie

By Stanley
8

Fried Pleurotus eryngii

Pleurotus eryngii is rich in nutrition. It is not only rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, but also contains a variety of essential amino acids. The main extract of Pleurotus eryngii is Pleurotus eryngii polysaccharide. Pleurotus eryngii polysaccharide has the functions of reducing blood sugar, anti-virus, cholesterol and blood lipids. In addition, as a special immunomodulator, Pleurotus eryngii polysaccharide has a strong host mediated effect in activating T lymphocytes and can stimulate the formation of antibodies, so as to enhance human immunity and play a role in cancer prevention and anticancer. In addition, Pleurotus eryngii can also help the secretion of gastric acid and the digestion of food, and can play a role in the treatment of food stagnation.

Main Ingredients

Pleurotus eryngii 1

Auxiliary Ingredients

egg 1
starch appropriate amount
Salt and pepper 2 spoons
Cumin 2 tsp

Seasonings

Beer A moderate amount of
monosodium glutamate 0.2 spoons
salt 2 tsp
sugar 1 spoon
oil appropriate amount

Pleurotus eryngii is rich in nutrition. It is not only rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, but also contains a variety of essential amino acids. The main extract of Pleurotus eryngii is Pleurotus eryngii polysaccharide. Pleurotus eryngii polysaccharide has the functions of reducing blood sugar, anti-virus, cholesterol and blood lipids. In addition, as a special immunomodulator, Pleurotus eryngii polysaccharide has a strong host mediated effect in activating T lymphocytes and can stimulate the formation of antibodies, so as to enhance human immunity and play a role in cancer prevention and anticancer. In addition, Pleurotus eryngii can also help the secretion of gastric acid and the digestion of food, and can play a role in the treatment of food stagnation.

Step 1 . Wash and drain fresh Pleurotus eryngii. Set aside.

Step 2 . Tear the Pleurotus eryngii into strips of uniform size by hand, sprinkle with an appropriate amount of salt, grasp and marinate them for a while, and then the Pleurotus eryngii becomes soft and leaves water.

Step 3 . Put the pickled Pleurotus eryngii into water and rinse the salt on the surface several times.

Step 4 . Dry the processed Pleurotus eryngii and set aside.

Step 5 . Prepare the batter, take an appropriate amount of starch and put it into the container while pouring beer and stirring it into a paste.

Step 6 . Stir in sugar and oil to make the fried Pleurotus eryngii taste better.

Step 7 . Add this delicious soul seasoning pepper, salt and cumin.

Step 8 . Mix evenly in one direction clockwise.

Step 9 . Put the Pleurotus eryngii into the paste so that each Pleurotus eryngii is evenly wrapped in the paste.

Step 10 . Pour an appropriate amount of oil into the pot and heat it until 70% hot. Then put down the Pleurotus eryngii in turn and fry it over high fire. Turn it often to prevent it from sticking to the pot.

Step 11 . Deep fry the Pleurotus eryngii until it floats on the surface and turns golden yellow. Serve out of the pot.

Step 12 . Put the delicious spicy and salted Pleurotus eryngii on the plate and it's done.

Step 13 . It's great with bread and milk.

Step 14 . The nutritional value of Pleurotus eryngii is very rich, and there are many ways to do it, but doing so is the most delicious.

Step 15 . Pleurotus eryngii is crispy outside and fragrant inside.

Step 16 . yummy 😋 The apricot abalone mushroom is really delicious, and the aftertaste is endless. It is definitely a must-have specialty for banquet guests.

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