Satiety low fat juice
Share two super delicious fresh fruit juices in the fat reduction period, sour and sweet, one cup in the morning and one cup in the evening, with a strong sense of satiety ‼️A cup in the morning ➡️ Apple and orange juice, rich in vitamin C, can whiten and enhance the resistance of satiety colleaguesOne drink in the evening ➡️ Dragon fruit blueberry juice, blueberry is an anti oxygen star! It can not only satiate the stomach, but also resist oxygen and aging. The effect of moistening the intestines and relieving constipation is not too obvious ‼️
Step 1 . First prepare four kinds of fruits, apples, oranges, red heart pitaya and blueberries, wash, peel and cut into pieces.
Step 2 . Prepare the wall breaker.
Step 3 . Take out the juice cup.
Step 4 . Put apples, orange cubes / pitaya cubes and blueberries into the juice cup of the wall breaking machine, add a small amount of mineral water, and the height can be flush with the fruit.
Step 5 . Install the wall breaking machine, cover the noise isolating cover, select the "fruit and vegetable" function, and work for 2 minutes.
Step 6 . When the work is finished, it will automatically enter the standby state. Just pour the juice into the cup. It is smooth and smooth, sour and sweet. One cup in the morning and one cup in the evening is simply wonderful.
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