Longan red jujube tea-You Are Foodie

By Ahern，
91

Longan red jujube tea

Red dates: nourish the spleen and blood, nourish the spleen and stomach, nourish the blood and calm the nerves.Longan: warm in nature and sweet in taste, beneficial to the heart and spleen, and replenish qi and blood; It has good effects of nourishing and tonifying, replenishing qi and blood, replenishing intelligence and calming the heart, calming the nerves and calming the nerves. Brown sugar: warm in nature, sweet in taste, entering the spleen, replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, activating blood circulation and removing stasis, etc.

Main Ingredients

Red jujube 6
Longan 10

Auxiliary Ingredients

purified water 1500ml
Brown sugar few

Step 1 . Longan for standby.

Step 2 . Wash and shell longans.

Step 3 . Wash the red dates, remove the pit, and cut them into small pieces, so that they can be cooked to taste.

Step 4 . Reserve brown sugar.

Step 5 . Longan, red dates and brown sugar are put together in the health pot, and the three ingredients are put together in the health pot, and 1500ml of water is added.

Step 6 . Select the mode of boiling scented tea.

Step 7 . It's cooked.

Step 8 . Put it into a bowl.

Step 9 . Warm health tea.

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