Fried Eggs with Spinach and Mushrooms-You Are Foodie

By Melissa
26

Fried Eggs with Spinach and Mushrooms

Main Ingredients

Auxiliary Ingredients

Minced garlic appropriate amount

Seasonings

Oyster sauce appropriate amount
salt appropriate amount
oil appropriate amount

Step 1 . The ingredients include spinach, mushrooms, and eggs.

Step 2 . Cut spinach into sections, slice shiitake mushrooms, and chop some garlic.

Step 3 . Mix eggs with salt to make a liquid.

Step 4 . Boil a pot of water, add oil and salt, blanch mushrooms for two minutes, and remove.

Step 5 . Blanch spinach for one minute and remove.

Step 6 . Heat oil in a pot and stir fry garlic until fragrant.

Step 7 . Pour in the egg mixture.

Step 8 . Fry until set and cut into small pieces with a spatula.

Step 9 . Pour in spinach and shiitake mushrooms.

Step 10 . Add some oyster sauce.

Step 11 . Stir fry until fragrant and take out the pot.

Step 12 . Finished product. Low fat nutrition and health.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Scallion Meat Pinecone Cake Roll

egg,milk,Corn oil,low-gluten flour,lemon juice,Chives,dried meat floss,Sara sauce,Square Plate,baking

Sandwich

Steak bread,Sandwich ham,egg,lettuce,Sweet Mayonnaise ,staple food,breakfast,Western-style food,student

Pumpkin and shrimp soup

Beibei pumpkin,Shrimp skin,chopped green onion,Soup,home cooking

Milk flavored two-color steamed bread

plain flour,Dry yeast,Soybean milk,White sugar,warm water,Purple sweet potato,Okara,Hot Dishes,Autumn recipes

[colorful diced tofu] healthy and beautiful

tender beancurd,Ham cubes,Corn grain,Green bean kernels,mushrooms,Hot Dishes,home cooking,children,Friends gathering for dinner,Autumn recipes,lunch

glutinous rice rolls stuffed with red bean paste

Dumpling powder,starch,Honey,salad oil,water,street food,children,the elderly,Beijing cuisine,February 2

Braised beef with mustard

beef,cabbage mustard,Zhuhou Sauce,Hot Dishes,home cooking,the elderly,Autumn recipes,Banquet dishes,lunch

Round glutinous rice,Salted egg yolk,Pork belly ,cast leaves,Cotton thread,salt,Sugar,Raw,Old smoker,Thirteen spices,street food,the elderly,The Dragon Boat Festival,traditional Chinese rice-pudding,Summer recipes

Caesar Salad

romaine lettuce,Parma cheese powder,Bacon,Diced bread,tomato,cucumber,Heiti,Caesar ,lemon juice,Hot Dishes,Foreign cuisine,Summer recipes

Cooking Steps