Stir fried Shrimp with Broccoli
Fresh and elegant stir fry, yet nutritious and delicious. Shrimp is rich in protein and calcium, while broccoli has the effects of nourishing the kidneys and essence, strengthening the brain and bones, and nourishing the spleen and stomach. Indications include chronic physical weakness, limb weakness, tinnitus, forgetfulness, spleen and stomach weakness, and delayed development in children. Shrimp is rich in nutrients, with soft and easily digestible meat.
Step 1 . Broccoli, set aside.
Step 2 . Remove the thick stem of broccoli and choose small ones.
Step 3 . After washing broccoli, soak it in light salt water for about fifteen minutes to remove any residual pesticides.
Step 4 . Pour an appropriate amount of water into the pot, bring to a boil, add a little salt, and add broccoli. Cook for a few minutes until fully cooked.
Step 5 . Remove and drain the water.
Step 6 . Frozen raw South American white shrimp, set aside.
Step 7 . Take ten shrimps.
Step 8 . Marinate the shrimp with soy sauce and starch, and chop the garlic into small pieces
Step 9 . Marinate the shrimp with soy sauce and starch.
Step 10 . Marinate the shrimp with soy sauce and starch, and chop the garlic into small pieces
Step 11 . Pour a little oil into the pot, add shrimp and stir fry until they turn brown, then add minced garlic and stir fry until fragrant, continue to add broccoli and stir fry evenly.
Step 12 . Take out the pot and put it on a plate.
Step 13 . Nutritious and delicious.
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