During the menstrual period, you can drink a tea that nourishes qi, blood, beauty, and beauty-You Are Foodie

By Jamie
61

During the menstrual period, you can drink a tea that nourishes qi, blood, beauty, and beauty

Main Ingredients

Apple 1

Auxiliary Ingredients

Seasonings

purified water 1500ml

You don't need to add sugar to make this tea! Because apples, red dates, and dried longan can all produce sweetness.

Step 1 . Firstly, of course, prepare the ingredients as shown in the picture.

Step 2 . Peel, core, and slice the apples and red dates, then wash all ingredients except for goji berries and put them in a health pot. Add 1500ml of purified water and press the flower tea button to boil for 30 minutes. When boiling for 20 minutes, sprinkle a handful of washed goji berries.

Step 3 . Okay, that's it. A blood nourishing and beauty tea suitable for drinking during the menstrual period is ready.

Step 4 . The previous picture concludes the introduction of this health tea suitable for the menstrual period.

Step 5 . This tea has a light sweet taste, floral and fruity aroma, and a hint of spiciness. It is very suitable for drinking during menstruation to relieve various discomforts on the body. Supplement the qi, blood, and spirit of beauty loving girls, so that your skin can still be pink, tender, and full of vitality during your menstrual period.

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