Stewed lamb chops with rock sugar-You Are Foodie

By Lou
71

Stewed lamb chops with rock sugar

Mutton is warm and hot. It can replenish qi and Yin, warm and tonify deficiency, appetizer and healthy. It is rich in fat, vitamins, calcium, phosphorus and iron. Especially, the content of calcium and iron is significantly higher than that of beef and pork, and the content of cholesterol is low. It is an excellent food for nourishing the body. It is suitable for people who are weak and afraid of cold.

Main Ingredients

Lamb chops 1000g

Auxiliary Ingredients

Green garlic A moderate amount of
Carrot 2

Boiled mutton with radish and pepper can remove the smell of mutton

Step 1 . . Chop lamb chops and blanch radish.

Step 2 . Wash the blood foam and drain.

Step 3 . Peel carrots and cut them into hobs.

Step 4 . Stir in the oil pan for a few seconds.

Step 5 . Stir fried ginger slices.

Step 6 . Add lamb chops.

Step 7 . Add in the soy sauce and stir well.

Step 8 . Add beer and rock sugar.

Step 9 . Bring to a boil and simmer until the mutton is crisp and rotten. Add salt and stir the carrots.

Step 10 . Change the heat to high for a few minutes and add the garlic.

Step 11 . Add some monosodium glutamate to taste and serve.

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