Stir Fried Cauliflower with swimming crab-You Are Foodie

By Virginia
22

Stir Fried Cauliflower with swimming crab

Main Ingredients

ginger appropriate amount
scallion A moderate amount of
Cauliflower half
swimming crab 4

Auxiliary Ingredients

salt A moderate amount of
Raw extract A tspful

Step 1 . Wash cauliflower, soak it in salt water and break it into small flowers.

Step 2 . Wash the swimming crab, break off the crab shell, and cut the crab body into pieces.

Step 3 . Cut the shallots into small pieces and slice the ginger.

Step 4 . Pour an appropriate amount of oil into the pot, burn it until 60% hot, and then add onions and ginger to explode.

Step 5 . Pour the crab into the pot and stir fry.

Step 6 . Wait until the surface of the crab turns red and remove the oil.

Step 7 . Put cauliflower into the oil of fried crab and stir fry.

Step 8 . Stir fry cauliflower until it is cut off and add a spoonful of soy sauce.

Step 9 . Stir fry the crab and cauliflower together.

Step 10 . When cauliflower and crab are cooked, add appropriate amount of salt and stir fry evenly out of the pot.

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